SLEM Academy - Entrepreneurial Self-Leadership and Mindfulness (5 cr)
Code: AH00CQ82-3001
General information
Enrollment
11.12.2021 - 09.01.2022
Timing
10.01.2022 - 29.05.2022
Number of ECTS credits allocated
5 op
Mode of delivery
Contact teaching
Unit
Faculty of Health Care and Social Services (LAB)
Campus
E-campus
Teaching languages
- English
Seats
20 - 50
Degree programmes
- Complementary competence, Bachelor's (in Finnish)
Teachers
- Olga Bogdanova
- Tiina Väänänen
- Kaisa Liukko
Groups
-
HLABTO21H
Learning outcomes
SLEM Academy develops the entrepreneurial skills of students through the training of self-leadership, mindfulness, and social skills.
These abilities allow continuous development of self-efficacy, self-confidence, and self-awareness, vital to achieving one’s goals.
Implementation and methods of teaching
The course consists of 5 modules, which include in-class activities, group work and individual exercises.
The first module of the course covers self-awareness; the second module focuses on goal setting; during the third module, a business plan is constructed. The third module also provides exercises to address obstacles such as intrusive thoughts or impedimental emotions. The fourth module teaches revision and reflection of accomplishments as well as forming habits to reach goals and implementing systems to manage tasks. The final module covers understanding others, their opinions, and different ways of thinking to empower students to build relationships and connections.
Assessment scale
1-5